Benefits of Blood donation

Did you know that donating blood can help prevent cancer? Blood transfusions that take place save lives the world over. In many instances rare blood groups that are found only in a few people can save hundreds of lives. For instance James Harrison dubbed as the man with the golden arm used to donate blood …

Health benefits of sports in your life

Sports is generally considered a good way to improve your health and fitness. Regular sports can improve cardio-vascular health. It lowers the chance of you getting heart disease .   It can range from weight loss, to efficient running of the heart, control in diabetes, lowered cholesterol levels and control over blood circulation, lowered blood …